CANCELLED: The Person You Always Wanted to Be: the Power of Mindfulness Meditation
CANCELLED: The Person You Always Wanted to Be: the Power of Mindfulness Meditation
Mindfulness Meditation is a simple and ancient technique that has been proven to improve health and wellbeing. In this short introduction class you will learn a few basics of mindfulness training, and have a short opportunity to practice. There will be an opportunity to ask questions at the end of the practice session.
- Date:
- Thursday, April 9, 2020
- Time:
- 7:00pm - 8:00pm
- Location:
- Main Library Meeting Room
- Campus:
- Lakeland Public Library
- Audience:
- Adult All Audiences
- Categories:
- Classes Clubs History, Genealogy, and Culture Lakeland Public Library Main
Rebecca Whalon
Phone: 863.834.4212
Email: rebecca.whalon@lakelandgov.net